I think where people get confused is this - you are optimizing every aspect of a video around a target keyword. That doesn't mean that keyword is your verbatim title. It means it is the keyword that appears in your title and description, it is your first tag and all of your other tags support that target keyword.
I would encourage you to take some time to watch the videos on the TubeBuddy channel about Keyword Explorer and SEO Optimization. They cover this in quite some detail.
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