OdetteBailey

Dreams have always been considered one of the most mysterious phenomena of the human psyche. Each of us has repeatedly intuitively felt that some dreams contain an important but unsolved meaning for us. It is not for nothing that dreams are often accompanied by acute feelings - fear, anxiety, despair, or vice versa - joy and enthusiasm. And in addition to these personal experiences, one often hears about discoveries made in dreams by great people, or about dreams in which one can foresee the future. The paradox, however, is that it is precisely this almost mythical state of the psyche that has been studied more successfully than many others in recent decades. This does not mean that the mystery is solved: in science, as a rule, the accumulation of new interesting facts leads to the emergence of new questions. An eminent French scientist who made a decisive contribution to the science of sleep said: "We still do not know anything about sleep, but at a higher level." Of course, this is an exaggeration. In the study of sleep and dreams, the science of the brain and psyche has advanced further than in any other direction. In 1953, the phenomenon of "REM sleep" was discovered, that physiological state during which a person regularly dreams. It was a huge scientific breakthrough into the unknown. It became possible to study the connection between mental experiences in dreams and objective changes in the body: with the electrical activity of the brain; with the movements of the eyes, which, as it turned out, are directed towards the visual images of our dreams; with changes in pulse and blood pressure; with fluctuations in the level of hormones in the blood.

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