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move with Pilates
Hi Everyone! I'm Laiz and I am a Pilates instructor that loves teaching and sharing everything I know to help you improve your health and feel great!!
After having my daughter in 2015 I got into a not so fun routine of just feed/sleep/repeat! It wasn't until 2,5 years later I decided I needed to change things.. finding time to exercise was my way to give myself some so deserved self love!! Since then I fell in love with being active and decided to share this passion with the world!! I would love some feedback from you fellow Youtuber! Pop in my page and workout with me..then let me know what you think?? I look forward to connecting with you
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